Paprika seafood soup

This is a simple (if slightly labour intensive) method to make a deep and flavoursome seafood soup.

Ingredients

  • Whole prawns, 6
  • Cod fillet (or other firm white fish), ~250g
  • Crab claw
  • Whole tomatoes, 400g tin
  • Onion, 1 medium, chopped
  • Garlic, ~5 cloves, bashed
  • Paprika, 2 tsp
  • Cumin, 1 tsp
  • Smoked paprika, 0.5 tsp
  • Chilli powder, 0.5 tsp
  • Celery salt, 0.5 tsp
  • Tomato puree, 1 splodge
  • Harrisa, 1 splodge
  • Lemon, 1, juiced
  • Chicken stock, 1 pint
  • Flat-leaf parsley, finely chopped
  • Salt and pepper

Instructions

  1. Take the prawns, remove the the heads and shells, set aside. Devein the prawn tails then pop in the fridge.
  2. Take the cod, remove any skin, cut into chunks then pop in the fridge.
  3. Blend the tomatoes until a smooth consistency then set aside.
  4. Take a good-sized pan, put on a medium-hot heat, add a touch of olive oil and the onions and fry until they start to turn.
  5. Add the garlic and fry for another few minutes.
  6. Add the paprika, cumin, smoked paprika, chilli powder and celery salt, stir well then fry for a few minutes.
  7. Add a splodge of tomato puree, a splodge of harrisa, stir well then fry for a few minutes.
  8. Add the prawn heads/shells, crab claw, stir well then fry for a few minutes.
  9. Add the blended tomatoes, chicken stock, salt and pepper then stir well.
  10. Put the lid on the pan and simmer for ~45 minutes until the soup is looking a rich dark red.
  11. Pass the contents of the pan through a sieve. I’d recommend using a sturdy ladle to press all the delicious juices out! Discard the prawn heads/shells and the crab claw1 and put the strained soup back in the pan.
  12. Bring the soup back to a simmer then add the prawn tails and cod.
  13. Cook for ~5 minutes or until the prawns and cod are done.
  14. Ladle into a deep bowl and finish with finely chopped flat-leaf parsley.

  1. You could crack the crab claw, pick out the crab meat and add to the soup.